Created by Embodiment Arts Collective
Nov 11, 2016
Embodiment Arts Collective, 20th Street, San Francisco, CA, United States
Join us for a slow-paced practice of deep opening and surrender.
Allow the waves of sound to wash over you, harmonizing your body, mind and spirit.
Yin yoga calms the mind and nervous system, gently stretches the joints and connective tissues. The practice enables you to turn inward, focussing on the breath and stillness within.
Sound can soothe you, raise your consciousness, and carry you into other realms of experience.
This two-hour workshop includes practices of:
• Intention setting for individual and collective healing
• Chanting to inspire joy and devotion
• 90 minute yin yoga practice to open the body and quiet the mind
• Sound healing with Tibetan and crystal singing bowls, drums, rattles, and chimes
• Deep relaxation with aromatherapy and hands-on energy medicine
Cost: $30 in advance, $35 at the door
Led by two experienced facilitators: Laura Perlin and Nick Venegoni
The Embodiment Arts Collective is a group of sex-affirming wellness professionals dedicated to helping people live well in their bodies, relationships and sexuality, offering a variety of healing modalities in the heart of the Mission.
